One of the varieties of dystrophic degenerative diseases of the intervertebral discs is cervical osteochondosis, whose treatment at home is quite possible.The main objective is to complete and strengthen the work of conventional treatment methods (drugs, physiotherapy).
Description of pathology
The symptoms of cervical column osteochondrosis will affect several organs and systems at the same time due to the characteristics of blood supply and innervation:
- Violation of motor activity in the upper members.
- Pronounced pain syndrome (especially in the acute phase).
- Violation in the visual and auditory system.Maybe the appearance of noise in the ears.The pathological change of blood circulation (vertebral artery syndrome) leads to the appearance of "flies" before the eyes, the loss of field fields.
- Violation of sensitivity (numbness of members).
- Headache (consequence of hypoxia).
Several stages of the development of the disease can be distinguished:
- Acute (first 2 to 3 weeks).A pronounced clinical picture, but minor changes in the bone cheese apparatus.
- Subaiguë (3-6 weeks).In the clinic, pain remains the main symptom and signs of destruction of the bone substance appear in the images.
- Chronicle (more than 6 weeks).The clinic rarely manifests itself and not treated with pronounced syndromes (painful pain, restriction of movements).In photos, changes pronounced in joint surfaces.Often there are intervertebral hernias (bone structures become fragile).
Home treatment
Treatment of cervical osteochondosis is authorized at home with other therapy methods (tablets, physiotherapy).As a rule, the effectiveness of popular treatment is much lower, but many rehearsals for such treatment are acceptable (after 3-4 courses, patients are starting to feel relief).
It is possible to treat cervical osteochondosis at home, but only if the conditions are observed:
- The compensation or sub-corona stage (lack of clinical or insignificant manifestations).
- Consultation with a doctor (rheumatologist, therapist).
- Lack of allergic reactions to treatment components.
Benefits of home treatment:
- Accessibility at any time.
- Economy.
Disadvantages of therapy:
- Incorrect selection of funds and, therefore, the lack of effect, a possible deterioration in the condition.
- Incorrect performance of exercises.
- A possible exacerbation of concomitant diseases caused by incorrect self-medication tactics.
LFK complex
During the exercise exercise for cervical osteochondosis, intense pain should not be authorized.Perform the course exclusively in accordance with the individual capacities of the body, from all arrangements (standing, seat, lie).
A set of exercises is selected by a specialist.
Example of exercises:
- Bending / extension of the head;
- Circular head movements;
- Tilt forward / backwards, right / left.
Self-massage
Exercise therapy, physiotherapy and massage of the cervical-haut-handler area are in the complex with several weeks.
Massage options:
- indicate;
- self-massage;
- empty;
- Classic.
Acupuncture
One of the reflexology options using a special plate.It is based on mechanical exposure to innervation areas.
This device can be purchased in specialized pharmacies and applied independently in massage.
Rubika of the pharmacy
Currently, there are a large number of infusions of pharmacy and lotions, which eliminates the need for independent preparation.
These friction includes the following elements:
- Essential oils (sage, mint, lemon tree, aloe, tea tree).
- Pain relievers to relieve pain.
- Irritating agents (pepper, mustard).
- Antiseptic (alcohol, menthol).
Apply everyone according to the attached instructions.
Folk remedies and recipes
Recipes for folk remedies in the treatment of cervical osteochondosis have long been known for their effectiveness and simplicity.How and what to treat cervical osteochondrosis at home - these are the most famous and effective methods of traditional medicine used in patients with pathology of the musculoskeletal system, in particular, osteochondrosis of the cervical column.
Plant -based infusions
The grass in the treatment of osteochondrosis in the house is the most popular among the population.Medicinal costs are available in all pharmacies in the city.
The application does not incur any significant consequence and repeated treatment courses with a slight rupture are possible.Age restrictions are also conditional (children are admitted in the absence of contraindications).
You should know that all infusions, lotions, compresses are not recommended to be used in hot form.The reason is that the heating of the affected area can cause the occurrence of a reversed purulent infection (Flegmon, abscesses), especially if there were microdamages in this area.Hot substances have a negative effect on people with concomitant osteochondosis hypertension.
The decoction of the sunflower
In this treatment version, the root of this plant is used (you can prepare or buy in pharmacies).
The root or 2 teaspoons of the dry substance pour 1 cup of boiling water.Insist for a day, then humidify the gauze and attach yourself to the collar area.The course of treatment is 7 days.
Decoction of conifers
The needles pronounced tanning properties.Can be used in several ways:
- In general strengthen the baths.Pour a few legs of pine legs 1 liter of boiling water and insist 2 hours.Then pour the resulting solution into a bath at a temperature of 38 ° C. The duration of the bath is 30 minutes.The course is 7 days.
- In the infusion.Pour 2 teaspoons of dry matter with a 70% alcohol solution and insist for 3 days.Growing the affected area twice a day.The deadline is 14 days.
- Boil the pine legs for 5 minutes.Pass the resulting broth and rub for 20 minutes.
Dandelion decoction
It has slightly pronounced anti-inflammatory properties.Improves metabolic processes in tissues.Use of options:
- Take 2-3 teaspoons of dry matter and pour boiling water (300 ml).Insist an hour and rub in the cervical area until light redness appears.The course is 7 days.
- Pour 3 teaspoons of dandelion flowers and therapeutic chamomile (1: 1) 70% alcohol solution.Insist one day, then use twice a day.
Pin kidney infusion
Preparation method: Pour 2-3 tablespoons.Pour boiling water and use full cooling on a painful area.The course is 8 days.
Compresses and Applications
The treatment of cervical osteochondrosis with folk methods includes several compresses and lotions, but it is necessary to remember several basic rules using:
- Frequent rehearsals of the treatment course (generally 2-3).The reason is that in a course, the effectiveness of therapy is extremely low.
- The effect of treatment is more pronounced if you wrap the place of damage with a scarf / towel.The reason is the additional thermal effects in addition to the action of drugs.
With kerosene
The kerosene is 50 ml, mix with 2 to 3 teaspoons of sunflower oil and 1 to 2 teaspoons of soda.Rub the resulting mixture in the zone of cervical passes for 20 minutes.The course of therapy is 15 days.
The mixture has an irritating effect and the use requires caution.
Potatoes
Compresses, infusions and lotions and potatoes are the most common treatment method.There are several reasons for this:
- accessibility;
- efficiency;
- Lack of strict contraindications (except allergies to starch).
Examples of use:
- Grate the potatoes on a fine grater and tension.The resulting dry mixture is formed in a cake and is attached to the affected area for 20 minutes.The course of therapy is 2 weeks.
- Boil the potatoes (3-4) in uniform.Then mash and wrap it in gauze.Attach hot potatoes to the cervix area of the cervix for 20 minutes (prevent burning formation).The course of therapy is 7 days.
Radish
The radish refers to irritating agents, so that the exposure time must be reduced in accordance with individual tolerance.
Examples of radish use:
- Grate the radish on a thin grater and filter through a sieve.Apply the dry mixture resulting on the cervical column for 10 to 20 minutes.The course of therapy is 2 weeks.
- Grate the radish and the tension.Mix the resulting juice with honey in a proportion of 1: 3. Pour the alcohol solution and insist in a dark room for 3 days.Then humidify the gauze with infusion and apply 10 to 20 minutes to the affected area.The course of therapy is 7 days.
Sure and trenched cream
The fabric has a pronounced astringent and anti-inflammatory effect.The root of the plant is rubbed on a thin grater and mixed with sure cream until the porridge is obtained (as a rule, a proportion of 1: 1).In the cervical area for 2 minutes and 7 days.
Recipes with honey
Honey has an almost huge list of useful properties:
- anti-inflammatory;
- antiseptic;
- Tanny;
- regeneration.
The only contraindication is allergic reactions or individual intolerance.
The most popular recipes using honey:
- Honey in its purest form.Mod (50-100 g) rub in the affected area for 20 minutes.The course of therapy is 15 days.
- Mix 50 g of honey and 2 teaspoons of mustard and rub the estimate mixture in the neck from 20 to 30 minutes.The course of therapy is 2 weeks.
- Mix honey (20–40 mg), aloe juice (5 ml) and tea tree oil (2–4 drops).Stir carefully and apply 20 minutes.The course of therapy is 9 days.
Sharpening
Treatment of cervical osteochondosis is possible at home during the friction of the affected area with infusions and decoctions.
This method is based on two mechanisms:
- mechanical pressure;
- Therapeutic effects of herbs.
Mother-I-Machech
When preparing the infusion, you can use both the flowers and stems of the plant.During the preparation, pour 70% alcohol and insist for 4 weeks in a dark room.After that, pass the solution through the gauze and store in a glass container in a place inaccessible for children.
Application method: rub with light massage movements in the area affected 2 times a day for 10 to 15 minutes.The course of therapy is 2 weeks.
Fuck and Buzina
Having and elderberries can be used separately from each other and in the complex.You will find below a combined treatment method.
Preparation method: separately from each other, pour boiling water (1 cup) of horseradish and elderberries (can be with leaves).Insist during the day.Then sash the two solutions and mix in a proportion 1: 1. rub the cervical column and the surroundings once a day for 10 minutes.The course of therapy is 7 days.
Wave
The forms of medication muse provide rapid elimination of pain with cervical osteochondosis.
Efficiency is reduced if this form is used exclusively.
Butter egg
Mix the egg whites (2-3) with butter in a ratio of 1: 2 until the cream-shaped porridge is obtained.Apply on the joint 1 time a day for 30 minutes and wrap with a Terry towel.
Ginger ointment
It has a pronounced anti-inflammatory effect.There are several ways to use ginger:
- Pour 2-3 plants from plants with olive oil and insist during the day.The resulting mixture lubricates the neck once a day at night.The course of therapy is 2 weeks.
- Growing the ginger root, add the nutmeg and linseed oil.Close the resulting mixture of porridge with a towel and leave in the dark room for 8 hours.Rub in the joint for 20 minutes for 7 days.
Egg and mustard
Egg proteins are rich in protein and mustard has a pronounced irritating effect (improves local microcirculation) - these are the main causes of the use of these components in the treatment of osteochondosis.
Preparation method: Mix the eggs of the protein 2 and 1-1.5 tsp.L.tablespoons of mustard to a cream -shaped condition.Apply to the area affected for 10 to 15 minutes.The course is 7 days.
Mustard can cause pronounced local tissue irritation.With intense pain syndrome, it is not recommended to carry out the procedure.
Ozokerite heating
OzoKerte is an emour of natural origin.Often, this procedure is carried out in sanatoriums with the heat of paraffin.
Serious effects:
- analgesic;
- antispasmodic;
- anti-inflammatory;
- Regenerator.
Application method: The wax is warmed in a special container until it enters a liquid state.Then, poured carefully in a container with sides (you can bite) and wait for the cooling at a temperature of 50 C. Then, the resulting mass is separated from the container and applied to the area affected for local tissue heating.
It is necessary to carefully monitor the temperature of the wax and prevent the formation of burns.
Exacerbations prevention
The recommendations on how to treat cervical osteochondosis are well known because they apply to all rheumatological diseases.
To carry out an effective prevention of the development of the disease, it is recommended to adhere to several simple but useful tips:
- physical activity (moderate);
- healthy food (consumption of moderate salt);
- Correctly selected shoes (corresponding size, 4-6 cm heel, amortizing soles).
Respect for these rules is the key to the health of the spine!